How to prevent breast cancer
Natural breast can be said to be the second face of a woman, and almost all women love it. Breast is not only a symbol of female self-confidence, but also an important organ of breast-feeding. Due to the accelerated pace of life, modern women are increasingly threatened by various diseases. We cannot avoid the congenital factors, but postnatal factors, we can do better to prevent more damage.
What factors need to be noted to prevent breast cancer?
1 Alcohol
The study found that 16% of women with breast cancer are caused by drinking. Alcohol is a primary carcinogen, and we must notice the danger of alcohol whether we drink or not. Alcohol is metabolized to ethanol in the human body. Ethanol damages human DNA, and quantitative changes cause qualitative changes, finally causing cell cancerous. Whether it is a nourishing red wine or a health medicinal white wine, there are more or less alcohol in it, the best is to stay away from all kinds of alcohol!
2 obesity
Old saying "one fat ruined all",to beauty,also to health. Studies have shown that overweight or obese middle-aged women, the incidence of breast cancer will increase by 30-60%, especially in postmenopausal women, so please pay more attention and control weight.
3 Stay up late
Modern society has great competition and heavy workload. It often stays up late to overwork. Especially nowadays, many young people have rich nightlife. It seems that they are very hard, excellent, happy, and it is very likely that cancer is waiting around corner.
4 Anger
To get angry one time means to hurt breast one time, breast cancer is high, and over half factors come from the negative energy of emotion. Because of an anger, the toxin will increase from the breast and uterus, and after long-term toxin will increase. When the resistance is low, it is very easy to suffer from breast cancer.
5 Junk food
Regular consumption of junk food will also affect the health of women's breasts, which will increase the incidence of breast cancer. We should try to pick fresh and clean food and eat less fried and greasy food.
Have learned so many risk factors, how can we stay far away from breast cancer?
The important thing also the first thing, medical examination, self-check.
Regularly go to the hospital for medical examination, also there is an easy and simple way to self-check to avoid or low breast cancer (self-check silicone breast form) . Fortunately, breast cancer is not fatal. The cure rate is high when the cancer cells are found and removed before metastasis, but breast cancer is very easy to metastasize, and once transferred, the possibility of recovery is small. Therefore, it is recommended that male and female friends cherish themselves (male friends will suffer from breast cancer as well), and occasionally undergo medical examinations and self-examination. If abnormalities are found, go to see doctors immediately.
乳房可以說是女性的第二張臉，幾乎沒有女性不愛她。乳房不僅是女性自信的象征，更是社會遺傳的重要器官。由于生活節奏加快，現代女性越來越多地受到各種疾病的威脅，先天我們無法避免，后天的我們稍加注意就可以更好的預防遗憾。
需要注意哪些因素預防乳腺癌呢？
1酒類
研究發現，16%的女性乳腺癌是飲酒導致的。酒精是一級致癌物，不管我們喝不喝都要注意到酒精的危害。酒精在人體內會被代謝為乙醇，乙醇會損傷人體DNA，量變引起質變，引發細胞癌變。不管是養顏紅酒還是養生藥酒，里面都有不同成份的精精，最好是遠離各種酒類！
2肥胖
“一胖毀所有”顏值如此，健康亦如此。研究顯示，超重或肥胖的中老年女性，乳腺癌發病率會增加30-60%，尤其是絕經后女性，更要好好控制體重。
3熬夜
現代社會競爭大，工作負擔大，經常熬夜至過度勞累，尤其現在很多年輕人夜生活豐富，看似表面的努力，優秀，開心，很有可能，癌癥就在某個轉角等著。
4生氣
生一次氣毀一次乳房，乳腺癌病情高發，超一半來自情緒的負能量，因為一生氣，毒素就會從乳腺和子宮這兩個地方，長久毒素增加，當抵抗力低的時候就非常容易患上癌癥。
5垃圾食品
經常吃垃圾食品也會影響女性乳房健康，會增加乳腺癌的發病率，我們要盡量挑選新鮮干凈的食物，少吃煎炸油膩食物。
了解這么多危險因素，怎樣才能遠離乳腺癌？
重要的也是首要的事情，體檢，自檢。
不定期去醫院體檢，還有一種簡單的乳腺癌自檢的義乳供參考。值得慶幸的是，乳腺癌不是致命的，在癌細胞轉移前發現并切除的話治愈率很高，但是乳腺癌非常容易轉移，而一旦轉移，挽回的可能性就很小。所以，建議男女性朋友愛惜自己（男性朋友一樣會患上乳腺癌），不定期進行體檢和自檢，如發現異常，馬上去醫院。
相關乳腺癌鏈接Related links of breast cancer:
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